This is one of the simplest recipes imaginable. All you need is five ingredients and a mixing bowl. Easy as it is, this recipe tastes so good. It's cool and creamy, but the best part is that it's full of muscle-building protein!
Ingredients
1 cup fat-free milk (or equal substitute)
1 package sugar-free, fat-free chocolate pudding
4 oz fat-free Cool Whip
2 scoops chocolate casein protein
1 chocolate pie crust
Directions
Combine pudding powder and casein.
Stir in milk and Cool Whip until mixture is thick.
Pour mixture into chocolate pie crust and let it cool in fridge for 30 minutes before serving