INGREDIENTS :
900 grams skinless tilapia fish
2 dashes tabasco sauce
2 chopped green onions
3 tablespoons lemon juice
4 tablespoons mayonnaise
75 grams shredded Parmesan cheese
80 grams of softened butter
salt and pepper to taste
INSTRUCTIONS :
-Preheat the oven broiler.
-Grease baking dish with some butter.
-Put in small bowl parmesan cheese, mayonnaise, butter, green onion, lemon juice, salt, pepper and tabasco and mix well.
-Lay out fish in a single layer in baking dish.
-Grill fish for about 7 minutes.
-Remove from oven and expand parmesan mixture over it.
-Grill for about 2 to 3 additional minutes.
-Serve warm with rice and enjoy
900 grams skinless tilapia fish
2 dashes tabasco sauce
2 chopped green onions
3 tablespoons lemon juice
4 tablespoons mayonnaise
75 grams shredded Parmesan cheese
80 grams of softened butter
salt and pepper to taste
INSTRUCTIONS :
-Preheat the oven broiler.
-Grease baking dish with some butter.
-Put in small bowl parmesan cheese, mayonnaise, butter, green onion, lemon juice, salt, pepper and tabasco and mix well.
-Lay out fish in a single layer in baking dish.
-Grill fish for about 7 minutes.
-Remove from oven and expand parmesan mixture over it.
-Grill for about 2 to 3 additional minutes.
-Serve warm with rice and enjoy
