INGREDIENTS :
400g potatoes, peeled and cut into bite-sized pieces
110g spring greens, finely shredded
110g fresh or frozen peas
200g asparagus tips, roughly chopped
Low calorie cooking spray
3 shallots, finely chopped
8 large British Lion eggs, lightly beaten
A handful of fresh mint leaves, finely chopped
Salt and freshly ground black pepper
60g reduced-fat mozzarella cheese, finely diced
INSTRUCTIONS :
1) Boil the potatoes in a large pan for 10 minutes. Add the spring
greens, peas and asparagus and boil for a further 4-5 minutes.
Drain thoroughly and set aside until needed.
2) Heat a non-stick frying pan sprayed with low calorie cooking spray
over a medium heat. Add the shallots and stir-fry for 5 minutes. Add the
potatoes, vegetables, eggs and mint. Season well. Reduce to a low heat
and cook for a further 8-10 minutes.
3) Remove the pan from the heat and scatter over the mozzarella. Brown
the top of the tortilla under a grill for 3-4 minutes, then allow to
cool slightly.
4) Turn the tortilla out onto a serving plate. Cut into wedges and serve warm with a large mixed salad.
