INGREDIENTS :
900 grams skinless tilapia fish
2 dashes tabasco sauce
2 chopped green onions
3 tablespoons lemon juice
4 tablespoons mayonnaise
75 grams shredded Parmesan cheese
80 grams of softened butter
salt and pepper to taste
INSTRUCTIONS :
Preheat the oven broiler.
Grease baking dish with some butter.
Put in small bowl parmesan cheese, mayonnaise, butter, green onion, lemon juice, salt, pepper and tabasco and mix well.
Lay out fish in a single layer in baking dish.
Grill fish for about 7 minutes.
Remove from oven and expand parmesan mixture over it.
Grill for about 2 to 3 additional minutes.
Serve warm with rice and enjoy.
900 grams skinless tilapia fish
2 dashes tabasco sauce
2 chopped green onions
3 tablespoons lemon juice
4 tablespoons mayonnaise
75 grams shredded Parmesan cheese
80 grams of softened butter
salt and pepper to taste
INSTRUCTIONS :
Preheat the oven broiler.
Grease baking dish with some butter.
Put in small bowl parmesan cheese, mayonnaise, butter, green onion, lemon juice, salt, pepper and tabasco and mix well.
Lay out fish in a single layer in baking dish.
Grill fish for about 7 minutes.
Remove from oven and expand parmesan mixture over it.
Grill for about 2 to 3 additional minutes.
Serve warm with rice and enjoy.
